Our focus at Copa Chiropractic Wales extends to the world we leave behind for our children. The production, packaging, and waste linked to ultra-processed items can affect ecosystems near and far.
Large-scale factories often rely on resource-heavy agricultural practices that can degrade soil, pollute water, and emit greenhouse gases. The energy required to craft packaged foods adds further strain on our planet.
As we promote balance in the human body, we also advocate for environmental stewardship. A greener planet contributes to overall well-being.
Frequent reliance on sealed containers and plastic wrappings can lead to needless waste. Much of this ends up in landfills or in natural habitats, harming wildlife and diminishing biodiversity.
By seeking out local producers and markets, you can lower the carbon footprint of your food. Reducing the distance from farm to table often decreases packaging, too.
Every nutrient-dense recipe you cook at home and every local farmer you support can make a positive difference. These choices improve your health while helping preserve the environment that our children will inherit.